Speed reading training
Learn speed reading in just 20 minutes
If the time you spend studying; is reduced to 1/3 or 1/5; it compensates for all your study needs on that day and in the shortest time; How far do you go in your daily work? Have you ever thought about this? The following article is titled teaching speed reading and strengthening memory in 20 minutes, which can increase your ability to read and understand by 300% and make you successful in many areas of life.
What is the PX method for speed reading?
This article tells you about a method called PX and claims that it has not failed so far, and many people have succeeded. In the following, you will be offered the fastest way to speed reading, and you can also watch a video from the professor in this field:
PX project to increase speed reading:
The PX project is a 3-hour solo experiment, which increases the average reading speed by 386%. Five speakers in 5 different languages did this test, And even those with dyslexia were conditioned to read technical material at more than 3,000 words per minute or ten pages per minute. And they read each page in 6 seconds.
If you understand several basic principles of the human visual system, You can eliminate inefficiencies and increase memory speed. It would help to have a 200-page book, a pen, and a timer to do this exercise. In each training session, you should allocate 20 minutes to this task.
First, special compliments and distinctions for the reading process:
To increase the speed, you need to minimize the number and duration of stabilization of each line.
It is not necessary to read a straight line; Rather, you can read the text in a zigzag manner; In this case, a series of words are well established in your mind.
For untrained subjects, the fixation duration is usually between 1/4 and 1/2 seconds. To prove this, close one eye, grab one of your eyelids with one hand, and close your eye. Then slowly scan a horizontal line with your other vision – you’ll feel distinct movements and periods of fixation.
To increase speed, you need to eliminate backtracking.
New or untaught topics take up 30% of study time because you have to consciously or unconsciously go back and review the material. Sometimes you do this only with eye movement, and sometimes you do it deliberately to understand the material, which increases the reading time.
It would help if you used improvement exercises to increase your horizontal field of vision and thus increase fixation of words at a glance:
New or untaught subjects focus on the center of the screen rather than horizontal movement, lowering comprehension by 50%.
Steps to teach speed reading:
First, learn the technique
Then apply the method along with improving speed.
Then rate your understanding of what you have read; evaluate
These steps are separate, and your compliance with this sequence depends on being able to separate them.
If you want to speed read. Only worry about reading comprehension once you learn the speed reading technique. You can implement these steps separately.
In general, aim for 3x the reading speed. It means how much you read per minute in normal mode; You should increase the same to 3 times. For example, if you read 300 words in a minute now, you should increase it to 900 words after applying this technique.
First- determining the level:
You need to open your book and count the words in 5 lines. Divide this number of comments by 5, And consider the average number of words in a bar.
For example, we have 62 words in 5 lines; We divide it by 5, which is almost 4, so the average number of words per line should be 12 words.
In the next step, count the number of lines on five pages; And then divide it by 5 to get the average number of lines per page. Multiply this average by the average number of words per line, and you will have an average number of lines to read per page.
For example :
There are 154 lines in a total of 5 pages; which is divided by five is 8/30, which is approximately 31 lines per page; now we multiply 31 by 12 (the average number of words per line obtained in the previous step), That is 372 words per page.
how to do
Select the first line, read it carefully for 1 minute, and be sure to turn on the timer; Your reading should not be higher than usual. After exactly 1 minute, multiply the number of lines you have read by the average number of words per line up to the number of words you can read in one minute, To be determined. In this way, you will get your average reading. You should increase this amount by three times after repeating and practicing the fast reading technique.
Second- tracking method:
You can minimize the amount of reversibility with this method. Have you used a pen or finger to count the number of words or lines in the basic calculations above? If you have done this, To track and use a visual tool to help stabilize effectively and efficiently.
To achieve the goal, we use a pen and put it on the words and lines that we want and keep our eyes on the tip of the cell; It not only acts as a tracker; Rather, it increases the amount of stabilization and minimizes its duration (it is stabilized in the shortest possible time).
The technique (two minutes):
Practice using the pen as a tracer. Draw a line under each line, And focus on the tip of the pencil. Don’t focus on yourself and understanding. Read each line in a maximum of 1 second, and on every page you go, Increase the speed. Try to allocate at most 1 second for each line.
Speed (3 minutes):
Repeat the technique. Only read each line for 1/2 second. (Set the reading rate of each line to half a second). Sometimes you will need help understanding what you expect from the text.
Maintain your technique and speed.
You improve your perceptual reflexes.
And it’s a speed drill that will speed up your adaptability.
Do not slow down. Read each line for half a second for 3 minutes; Focus on the tip of the pencil, your speed, and your practice; push away the idle thoughts, and don’t let anything distract you.
Third – cognitive expansion:
If you focus on the center of your computer, You can understand and record the sides of your page. Peripheral vision learning can be more effective in increasing reading speed by 300%. Untrained readers; can use 1/2 of their peripheral vision in the margins, and they do this from the first word to the last word and spend about 25-50% of their time reading margins that do not contain any text.
How does cognitive development happen?
Let us present this theory in one line: “There was a time when students enjoyed studying for 4 hours a day”. If you could start your reading from the word “time” and end with the word “4,”; You would delete the rest of the terms, and in this way, you would multiply your reading. This concept is straightforward to use, and you can quickly implement it. And with the tracking method that we learned and practiced above, combine.
The technique (1 minute):
Use a pen to track the reading rate every second. Start reading the first word on each line and finish with the last word on the same line. Don’t worry about understanding, and don’t focus on it. Read each tube for one second and increase your speed through each page. But be careful not to exceed one double.
Read one line per second. This time, start reading by reading the first two words of the line and finish by reading the last two of the same line.
Speed (3 minutes):
Start with the first three words of the line and finish with the last three words of the same line. Repeat this technique. Only read each line for 1/2 second.
Calculate your reading speed. Mark the first line, And give yourself precisely one minute. Read the text as fast as possible to understand the text. And then, based on the formula mentioned above, Calculate your average speed in 1 minute and compare it with your previous and regular rate.
Do this process and practice every day; This will make you read better and faster and save you time, and you will have outstanding successes, especially in education.
Nine exceptional Ways to read quickly
Speed reading is one of the techniques and techniques that can help us get rid of the excuse of not reading books and read the most in the shortest time, of course, by understanding the book’s concepts. In this article and similar articles, we have brought you many techniques about this fantastic work that will make you fluent in speed reading. So stay with us, and nine excellent ways to read fast.
If the text you read has difficulty writing, a brief overview of the headings and headings can benefit your purposes.
But how do we do it? For any topic you think is essential, read the first two paragraphs and then the last paragraph. This way, you can understand 50% of the text in the shortest possible time.
You can use this reading for less complex texts such as newspapers and magazines. In this method, you should increase the speed of your eyes and read only the keywords.
This fan gives you a general idea about the text you are reading and cuts your reading time in half. But it would help if you practiced this technique to learn to find keywords or skim; otherwise, you will need help understanding the text.
Paying attention to the speed and understanding of the text is our primary goal in the skimming method. We have learned from childhood that whenever we read a text, we put our fingers under each word and read aloud. So, to be able to use the fan scheme very well, read the article on nine distinctive ways to read quickly:
Please do not read the text word by word but in groups. Read 3 or 4 comments at a glance in these groupings, but remember that this requires a lot of practice. The more you practice, the greater your eye range will be (your eye range means the amount and number of words you can see at a glance).
Do not read aloud:
Many of us have a habit of reading the contents and words out loud, and reading aloud is the same as reading the contents aloud in your brain. This will greatly slow down your reading. This happens when people are fully aware of what they are doing. To avoid this, you must force yourself to refrain from reading the text out loud.
Expand the scope of your eyes:
Rolling your eyes over each word is what we used to do when we were children, now we are not children anymore, you should try to grow your speed and read faster.
But how to do this?
Use the corner of your eye. It would help if you used this exercise to expand your horizons. Sit up straight, look straight ahead, and roll your pupils clockwise and counterclockwise. This will strengthen your eye muscles and improve your vision.
Do not return to the text:
Here, going back means not going back to the text and lines you have read so far, although it is difficult, but try to leave this task, but remember that if you go back again, the previous text will be utterly meaningless to you and you will not understand it. You will not
To do this, you need to study actively. Reading slowdowns happen a lot, but you can avoid them if you start right from the beginning.
Reading is only possible in some places and everywhere. It would help if you had the right environment to understand everything you read. Keep yourself away from internal and external distractions. If Facebook and WhatsApp are constantly active on your work desk and study, you can only concentrate if this is true for some events and tasks in your lives. You must be 100% present with the source. Be your study because multitasking while studying slows down your speed and comprehension.
Just as you should make the internal environment suitable for studying, the external environment should be the same, i.e., don’t think about Facebook, relationship, phone, and other things, and only constantly review relevant items in your mind. Give your thoughts a break.
In addition, reading is a respite to take us away from everything that bothers us for a while, and for a bit to put aside the habit of internal dialogue, and little by little you come to the conclusion that the best conversation is the one that happens between you and the book.
The art of jumping:
This is what is so great about reading. The art of skipping means that you only study some things you know to save yourself time and energy.
For example, if you read a college book about marketing, you can skip examples because you know them well.
Communicating and Highlighting:
Some comprehensive texts need to be understood through examples. Try to highlight such pages as references to study and understand the text better and connect it to the reader and the concepts you are reading.
As we said before, highlighting texts can increase the efficiency and effectiveness of your reading. If your reader has tables, graphs, or images, read them. These are tools that help you to have a glance at the text and concepts.